Daily Gratitude Journal with Prompts for Happiness Mindfulness and Reflection Undated Life Planner Mental Health Journal

Features: Elevating your self care routine with our Mental Health Journal, designed to guide you through anxiety management and mood tracking for holistic wellness approach. This gratitude journal features intuitive prompts and habit tracker, offer structured path to explore your emotions and foster individually growth. Great for both men and women who look to improve their mental well being, this journal is supportive companion in the journey towards mindfulness and self discovery. Whether starting your day with intention or winding down at night, this journal fits seamlessly into any lifestyle, encouraging you to take just five minutes for reflection. Experience the transformative power of gratitude and self awareness with each page, as this journal becomes a trusted ally in navigating life up and down.

Specifications: Component: Paper Color: Black; White; Pinkness; Green; Yellow; Blue Size: Approx. 136x210mm/5.35x8.27in Weight: Approx. 365g

Note: 1.Please allow 0-1cm error due to manual measurement. Be sure you donot mind before bid. 2.Due to difference between different monitors, the picture may not reflect the actual color

Package includes: 1Piece Gratitude Journal